Intensive Training

IMG_1030.jpg
 

Our Intensive training is structured to improve basketball skills, self-confidence, and work ethic. We strive to help young athletes excel on and off the basketball court. We base our training around the fundamentals of the game and believe this is the firm foundation to build an all around athlete and player. We teach our players a variety of basic drills and moves that can be utilized during the game of basketball. Our intensive training is divided by ages and skill, and each group will have no more than five individuals. Core training will focus on the following:

  • Conditioning

  • In game situations

  • Basketball IQ

  • Agility/Speed

  • Fluent with ball handling (on both hands)

  • Defensive drills

  • Offensive drills and understanding

  • Passing